Teej Festival is a sacred occasion celebrated primarily by Hindu women across India and Nepal. It symbolizes devotion, marital bliss, and the divine union of Lord Shiva and Goddess Parvati. The festival holds deep cultural and spiritual value, especially among married and unmarried women who observe fasts and perform special rituals for the well-being of their spouses or to be blessed with a good life partner.
As we approach Teej Festival 2025, it’s essential to know the correct Teej Festival 2025 date & rituals, along with the detailed puja vidhi & fasting guide to observe the festival with complete devotion and understanding.
When is Teej Festival in 2025?
The Teej Festival 2025 date falls on Tuesday, July 29, 2025, which corresponds to the Tritiya (third day) of the Shukla Paksha in the month of Shravan according to the Hindu lunar calendar. This day is celebrated as Hariyali Teej, the most prominent among the three Teej celebrations — Hariyali Teej, Kajari Teej, and Hartalika Teej.
Significance of Teej Festival
Teej is not just a religious festival — it’s a cultural tradition woven into the lives of women in Rajasthan, Uttar Pradesh, Madhya Pradesh, Bihar, and especially Nepal. The festival commemorates the intense penance performed by Goddess Parvati to reunite with Lord Shiva. Observing the Teej Festival 2025 date & rituals is believed to bring prosperity, harmony, and protection in marital life.
Women wear green attire (symbolizing fertility and growth), apply mehndi (henna), and sing traditional songs while swinging on decorated swings tied to trees — a practice that celebrates the monsoon season and feminine energy.
Puja Vidhi for Teej 2025
The puja vidhi or the step-by-step worship guide plays a crucial role in the proper observance of the Teej vrat. Below is the comprehensive puja vidhi & fasting guide for 2025:
1. Morning Rituals
-
Bath and Purification: Women wake up early and take a bath before sunrise to cleanse themselves.
-
Preparation of Puja Thali: The thali includes red kumkum, akshat (rice grains), betel leaves, fruits, sweets (especially ghewar), and a small idol or image of Goddess Parvati.
2. Installation of the Deity
-
A clay idol or image of Goddess Parvati is placed on a clean altar decorated with flowers and leaves.
3. Invocation and Aarti
-
The idol is worshipped with kumkum, haldi, flowers, and incense sticks.
-
Traditional Teej songs and aarti are sung in a group or individually.
-
The story of Shiva-Parvati’s reunion (Teej Vrat Katha) is recited.
4. Offering of Sweets and Bhog
-
Special sweets such as ghewar, coconut ladoos, and kheer are offered to the goddess.
Fasting Rules for Women on Teej 2025
One of the most distinct aspects of Teej is the nirjala vrat, where women observe a strict fast without food and water for 24 hours.
Types of Fasting Observed
-
Nirjala Vrat (Strict Fast): No food or water is consumed from sunrise to the next morning.
-
Phalahari Vrat (Mild Fast): For women who are pregnant or have health issues, consuming fruits and milk is allowed.
Do’s and Don’ts During the Fast
-
Do not sleep during the day – it’s believed to reduce the effectiveness of the vrat.
-
Avoid negativity, arguments, and anger – the vrat is not only physical but also spiritual.
-
Maintain celibacy – a part of the traditional practice for unmarried girls.
Regional Variations in Celebrations
While the Teej Festival 2025 date & rituals remain consistent, celebrations vary by region:
-
In Rajasthan, the streets of Jaipur come alive with grand processions of Teej Mata.
-
In Nepal, women celebrate with communal singing, dancing, and prayers.
-
In Delhi and North India, Teej melas (fairs) feature cultural performances, swings, and traditional food.
Tips to Prepare for Teej Festival
-
Plan your fast a few days in advance – adjust your diet to prepare for nirjala fasting.
-
Buy traditional green attire and bangles early to avoid the last-minute rush.
-
Prepare the puja thali and items beforehand so that the ritual flows smoothly on the day.
FAQs about Teej Festival 2025
Q1: What is the exact date of Teej Festival 2025?
A: Teej Festival 2025 will be celebrated on Tuesday, July 29, 2025.
Q2: Who observes the Teej fast?
A: Primarily married women and unmarried girls observe the Teej vrat for the longevity of their husband or to be blessed with a good life partner.
Q3: Can pregnant women keep the Teej fast?
A: Pregnant women are usually advised to observe a phalahari vrat (fruit-based fast) instead of a strict nirjala fast. Consulting a doctor is recommended.
Q4: What food is eaten after breaking the fast?
A: The fast is typically broken with water, followed by a light vegetarian meal or sweets like ghewar and kheer.
Q5: Is Teej only a Hindu festival?
A: Yes, Teej is a Hindu festival with religious and cultural roots tied to the legends of Lord Shiva and Goddess Parvati.
click here to learn more